Best Sources of Potassium
January 14, 2008 | In: Health
When most people think of the best source of Potassium, they usually think of Bananas.. however, there are lots of other sources that are just as good, if not better.
Here are some good potassium rich foods besides Bananas.
- Avocados
- Potatoes
- Lima Beans
- Chicken
- Cantaloupes
- Tomatoes
- Apricots
- Flounder
- Milk
- Nectarines
- Salmon
- Prune Juice
- Tomato Juice
If you eat a healthy diet you should be getting plenty of Potassium, if not, make sure you add some of these foods to your diet.
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1 Response to Best Sources of Potassium
P-Diddy
February 12th, 2009 at 10:53 am
Tomato paste also has alot of potassium, around 650 dawgs. PIMP it!!