Cereal can be a very healthy food to eat at breakfast. But if you have it every day, you might get sick of it. Here are some tips of how to add variety to this grainy, but definitely healthy breakfast food!
Fruits can surely add variety to your cereal. You can try dry or fresh, or even both. Good fruits to add are apricots, cherries, grapes, bananas, and strawberries. You can also try raisins, dates, and figs.
For biscuti type cereal, you can try spreading cheese or pate on them. Make sure that you use low fat cheese. Add a kick by adding pepper flakes, and other spices.
Instead of milk, why not try low fat yogurt? If you’re a fan of soy milk, then youi can also use it. You can also add a bit of honey to make it sweet.
A good addition to crunchy cereals are fruit juices. Pineapple, apple, orange, and grapefruit juice work well with this.
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