Controlling Your Child’s Temper
Have you noticed that your kid is behaving badly lately? Are you concerned that his or her temper tantrums are getting worse? Here are some tips on how to raise a more peaceful child:
Observe the tantrums.
If your child’s change in behavior is recent and sudden, then observe him or her closely. Keep log of each tantrum. Note down the patterns so you’ll know if it’s serious enough to warrant professional help.
Watch your own temper.
Be a good role model. You might not have noticed it but perhaps, your child is only mimicking your own temper tantrums. Remember that children imitate what they see their parents do. If you have a bad temper, then don’t expect your child to have otherwise.
Allow your child to express himself.
Encourage your child to speak what he feels. Help him name his emotion because it will be easier for both him and you to handle. This also helps vent out anger and frustration on the part of your child. For example, allow him to say, “I am angry.” You can ask him why. Allow him to answer, “Because you won’t let me play.” This way, you can address his feelings while explaining to him why he can’t play.
Engage your kid in other activities.
Like working individuals who find release in working out, your kid can also benefit from a little exercise. Letting him burn off some pent up energy will keep him from losing his temper. On the other hand, you can also find some quiet activities which can calm him such as a nature walk in a nearby park, or even vegetable gardening.
Never give in.
Last but not the leats, don’t give in to your child’s demands when he loses his temper. Youa re only teaching him to use this as a means to get his way. This practice will only lead to other problems in the near future.
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