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	<title>Tipz &#187; packed meals</title>
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		<title>How to Eat a Healthy Lunch</title>
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		<pubDate>Wed, 16 Jun 2010 02:57:20 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[packed meals]]></category>

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		<description><![CDATA[Are you trying to maintain a healthy diet? If you&#8217;re working and pretty busy, then fixing a nutritious lunch may be a little difficult. If there&#8217;s nothing else available but fastfood,then you need not worry. Order a sandwich and tell the person at the counter to hold the dressing. When choosing food from the menu, [...]]]></description>
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