potassium

When most people think of the best source of Potassium, they usually think of Bananas.. however, there are lots of other sources that are just as good, if not better.

Here are some good potassium rich foods besides Bananas.

• Avocados
• Potatoes
• Lima Beans
• Chicken
• Cantaloupes
• Tomatoes
• Apricots
• Flounder
• Milk
• Nectarines
• Salmon
• Prune Juice
• Tomato Juice

If you eat a healthy diet you should be getting plenty of Potassium, if not, make sure you add some of these foods to your diet.

Tagged as: potassium

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