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	<title>Tipz &#187; sleeping</title>
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		<title>How to Set a Sleeping Routine for Your Baby</title>
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		<comments>http://www.tipz.com/how-to-set-a-sleeping-routine-for-your-baby/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 19:43:55 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Family]]></category>
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		<description><![CDATA[It is not impossible to set a routine or a schedule for your baby. Well, it is not as strict as it sounds. But babies do have a patterns for sleeping, or eating, or if they need diaper changes, though it may seem unlikely at first.]]></description>
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		<title>How to Settle Down Your Kids for Sleeping</title>
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		<pubDate>Mon, 10 Aug 2009 01:29:14 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Featured]]></category>
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		<description><![CDATA[Putting kids to sleep can be a chore, especially if you've been out working the whole day. Here are some tipz to make sure that your children's bedtime won't be an opportunity for having more stress:]]></description>
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		<title>How to Manage Insomnia</title>
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		<pubDate>Tue, 16 Jun 2009 00:12:38 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Health]]></category>
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		<category><![CDATA[fighting insomnia]]></category>
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		<description><![CDATA[Fighting Insomnia Many factors can be considered for sleepless nights. Here are some tipz on how to fight insomnia so you can have yourself a full night&#8217;s worth of beauty sleep: Sometimes, trying too hard to fall asleep can only have the opposite effect &#8211; you&#8217;ll stay awake instead. So instead of thinking of falling [...]]]></description>
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		<title>How to Get a Good Night&#8217;s Sleep</title>
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		<comments>http://www.tipz.com/how-to-get-a-good-nights-sleep/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 01:30:53 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[bed]]></category>
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		<description><![CDATA[Not getting enough good sleep lately? Perhaps these tips will help you catch more of those much needed zzzz&#8217;s: The Bed Pillows, mattresses, and beddings. You may perhaps take these items for granted and feel that anything will do, but they actually affect our sleep. There are different types of pillows, mattresses, and beddings and [...]]]></description>
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