We oftentimes consider doctor's handwriting as hieroglyphics because we could not read what it says. It could be true for some doctors but most of the time the unreadable print is caused by doctors' habits to write the prescription using symbols and...

There comes a time when men's precious locks eventually thin out, hairlines recede and bald spots form. No way around it if it's really in your genes. How do you actually deal with hair loss? We're not talking about hair transplants or sporting a toupe....

Indigestion can come with annoying symptoms like bloating, gas and heartburn. Oftentimes you get such a nasty feeling after overeating. If you're not too comfortable dealing with the discomfort (and the farting and belching), here are some tipz to help...

Germs pass on from person to person faster than you can finish reading this article. You are placed at a higher risk when someone in your home gets sick. Here are some tips on germ-proofing your home and prevent a possible mini-outbreak....

Most of us don't really consider the importance of where and how should our medince be stored. But the sustained potency and shelf-life of medicine is dictated by the way we keep our medicines. Here are some tips on how to store medicines properly....

Here are some tips on how to dine outside gluten-free: Plan when going out. Have a list of restaurants ready which serve or can accommodate orders of gluten-free food. You can do this by keeping track of the restaurants where you have eaten before,...

Here are some tips on how to prepare for a scratch test for allergies: Do not take antihistaminies for any allergy including hayfever. This is especially more so if you've been regularly taking them. Be sure to do this about 3-4 days prior to your...

Here are some tips on how to eat healthy food choices in the mall. Spot the shops where they can serve healthy foods. This way, you don't have to waste time deciding where to eat after you go shopping. Even if you're eating fast food, get the...

Here are some tips on what to do to help bring down your fever: Make sure that you drink plenty of fluids. Although fruit juice and brother are nice, always sip drinking water in between meals. Slowly drink using a straw if you feel too weak to sit...

You can also avoid getting food poison when you go out: Be sure that you eat in a restaurant where it is clean. Check the dining area and the bathroom if they're clean. Better to walk away than stay and get sick. Check the staff as well and...

Here are some questions you might want to ask when choosing your obstetrician: 1) Is the doctor knowledgeable or experienced in special cases (especially yours)? For example, you will be needing to delive rby c-section. Your obstetrician should be...

It is important to drink the recommended 8 glasses of water a day. Too less and you'll get dehydrated, and too much is also bad for the body. Use a small water jug which you can bring anywhere with you. You can also use reusable bottles. Those that...

Mindless eating can be prevented if you do any or all of the following changes: Drink more water. It is often said that the hunger pains we get are actually signs of dehydration. So when you feel hungry, drink water. If you're still hungry, then...

For parents who have just had a baby, it would be difficult to even pause and have a meal. However, it's imperative that you take care of your nutritional needs for your baby's sake: You might argue that hard boiled eggs or scrambled eggs and a...

Parents should also be aware of the portion sizes of their children's meals. Observe how your child eats. Some children really eat light but frequent meals. Others, eat three big meals a day without snacking. Knowing your child's eating habits...